How to read a Food nutrition label
When trying to make healthier food choices it’s important to understand what all the information on the side of the packet means! Step 1: Read the ingredient list to see...
Baby Food Pouches the Good and the Bad
Pouches of puréed baby food can seem like a godsend to busy parents, but some experts say that babies and toddlers who use them too much can miss out on the developmental...
Should we worry about Food additives and E Numbers in Children's Food?
E-numbers, which represent food additives on packaged foods, can be both good and bad. In the 60’s European and US governments introduced a list with approved food additives, whether from...