Roasted Pumpkin, Feta and Quinoa Salad
A super quick and easy dish to prepare. Easy to add ingredients you might enjoy or just enjoy the recipe as is.
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A Parent’s Guide to FSC® Wooden Toys
How sustainable choices lead to safer play and a healthier planet At Souzu, we’re committed to offering thoughtfully made products that reflect our values: sustainability, safety, and timeless play. That’s...
Thai Beef Salad
In this Thai Beef Salad recipe, steak is marinated with Thai flavors, grilled and served over a bed of greens and herbs with a tasty dressing!
Safe Food Alternatives for Children ages 5 and Under
Some types of food can be a higher risk for children aged 5 and under. This is because of how they are produced and stored. To lower the chances of...
Creamy Porridge Oats
Try this great vegan-friendly creamy porridge recipe. Recipe can be adapted with various milks and toppings. Hearty and tasty for a great start to your day!
Easy Moist Banana Bread
Super moist, Easy and delicious, this is the Best Banana Bread recipe ever! It’s our favorite way to use up overripe bananas and it freezes really well too!
Sweet Potato Puree
Sweet Potato Puree is a delicious and versatile puree that is easily made using only one ingredient. Whether you are looking for a tasty side dish, a healthy baby puree, or...
Veggie Savory Muffins
Savoury muffins packed with four different vegetables. Light and fluffy making them perfect for baby-led weaning, toddlers and the lunch box.
Hearty Minestrone Soup
A traditional minestrone soup recipe, easy to make with pantry staples like dried pasta, beans and carrots. This vegetable soup is packed with fresh vegetables, beans, and pasta and makes...
Lentil Soup
Naturally gluten free and vegan, comes together easily in one big pot and is made with simple ingredients that pack in a flavorful punch! Enjoy as is - thick and...
Chicken and Rice Soup
This Chicken and Rice Soup has the BEST seasonings, juicy chicken, and flavourful rice with vegetables. You'll think this cozy soup came right from grandma's kitchen. Perfect for those cold...
Nicoise Salad
You won't miss the tuna in this vegetarian spin on a Niçoise salad! Olives, artichokes, capers, and lemon vinaigrette fill it with bright, briny flavor. As an added bonus, hard boiled...
Paleo Grilled Chicken Cob Salad
This is definitely one of my favorite classic salads because even without the cheese, it’s super filling and seriously tasty! A Family Favourite!